Is there any difference between fasting and caloric reduction? Some would argue that the beneficial effect of fasting is entirely due to the caloric reduction. If true, then why is there such a striking difference between stunning failure of chronically reducing calories and stunning success of fasting? Caloric Reduction as Primary (CRaP) has been tried…

via Intermittent Fasting vs. Caloric Reduction – What’s the Difference? — Diet Doctor

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