The Paleo Diet is one of the eating plans, promising to deliver leaner bodies and heightened energy primarily because of the benefits it can have on your brain. It has been noted that grains play a role in attention-deficit hyperactivity disorder, epilepsy, anxiety, migraines and depression. Gluten, which is a “glue” that holds flour together, is […]

via The Paleo Lifestyle – More then just weight loss —